This hypnosis was originally created for me, but in a last-minute realisation of a promise made to a friend, I decided to extend this healing journey to you, to us. 

 Understanding which aspect of your inner child you seek to heal is crucial. Hold an intention and find yourself in a quiet, inviting space. 

 For instance, perhaps it's your 8-year-old inner child who craves healing, love, presence, and reassurance. This precious part of you needs to feel safe, to express all the emotions held inside, allowing all experiences and feelings to be acknowledged and embraced. 

 This profoundly personal hypnosis session invites you to connect with your inner child within a safe and nurturing environment. Whether you're sitting down, laying on the bed, or on the ground, take the time to ground yourself and find a quiet space, preferably outside where your skin touches Mother Earth.